Yoga

Yoga

Among the Vineyards B&B now offers yoga

Mary Alice Johnson, RYI 500

Certified Yoga & Meditation Instructor
Every yoga session includes a gentle warm-up, mindful
meditation and pose modifications to keep you safe throughout
class. Additionally, various breathing techniques are incorporated
to help boost your energy while practicing and later incorporate in
your everyday life. Each class ends with my favorite posture:
Savasana; a supine resting pose of total relaxation.

Yoga Styles Offered:

  • Yin Yoga
  • Vinyasa (slow flow or power)
  • Restorative
  • VinYin
  • Yoga Nidra
  • Family & Teen yoga

Pricing:

  • 2-4 people: $80 (60 min) $100 (75 min)
  • 5 or more: $18 per person (60 min) $20 per person (75 min)
  • Private session: $65 (60 min)
  • Family/Teenagers: discounted

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